The **CIS Critical Security Controls Audio Course** is a comprehensive, audio-first training series that guides listeners through all eighteen **CIS Controls**, transforming one of the world’s most respected cybersecurity frameworks into clear, actionable learning. Designed for professionals, students, and auditors alike, this series explains each control in practical, plain language—focusing on how to implement, assess, and sustain them in real environments. With eighty-three structured episodes, the course walks you step by step through the safeguards that define effective cybersecurity, helping you understand not only what to do but why each measure matters.

The **CIS Controls**, maintained by the Center for Internet Security, represent a globally recognized set of prioritized actions proven to reduce the most common and dangerous cyber risks. Organized across eighteen control families—from inventory and configuration management to incident response and data recovery—the framework provides a practical roadmap for building defensible, risk-aligned security programs. This course explores how organizations can adopt the controls incrementally, measure maturity over time, and map them to other standards such as NIST, ISO 27001, and PCI DSS for comprehensive alignment.

Developed by **BareMetalCyber.com**, the CIS Critical Security Controls Audio Course delivers structured, exam-aligned instruction that bridges policy and practice. Each episode reinforces understanding through real-world context, helping listeners translate framework requirements into measurable actions that strengthen organizational resilience and long-term security maturity.

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First Episodes

Episode 1 — What are the CIS Critical Security Controls?

The CIS Critical Security Controls, often referred to as the CIS 18, represent a prioritized and prescriptive set of cybersecurity best practices designed to help orga...

Episode 2 — How to use CIS 18 in your organization

Implementing the CIS 18 effectively begins with understanding how the Controls fit into your organization’s governance, risk management, and compliance efforts. The fr...

Episode 3 — What is a “control” and what is a “safeguard”?

In the context of the CIS framework, a “control” is a broad security domain representing a strategic objective, while a “safeguard” refers to a specific, actionable me...

Episode 4 — Glossary of common cybersecurity terms

Understanding cybersecurity language is fundamental to applying the CIS Controls effectively. Many terms describe foundational components of systems, threats, and defe...

Episode 5 — Glossary of common cybersecurity terms

As cybersecurity practices mature, professionals encounter more specialized terminology that connects operational tactics to governance and technical architecture. Mul...

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